Esteem

Protect your esteem and your value. They matter more than your need to be seen as a nice person by...

Hold On

If you’re feeling deeply disillusioned, hurt and betrayed and you’re thinking about throwing your life away – hold on. Maybe...

Therapy is an experience that is difficult to completely describe. It’s a question I am commonly asked: what will therapy...

Wanting something different? Wanting to be doing more in your life, something more interesting, satisfying, something that speaks to the...

Disappointment always weighs heavily. When something or someone disappoints us we try to make sense of why it happened and invariably...

Autumn Prayer by Leunig. There will always be difficult times in our lives; may we keep hold of goodness through...

Decisions such as whether to do something or not, whether to choose this or that can be very anxiety provoking. It’s...

I was quite impressed when I read this article in the Sydney Morning Herald: Online dating has been a huge part...

Our humanity is deepened not only with our reflection on ourselves and what we bring to the world but also...

I haven’t put up many posts recently and it’s something I’m aware of and haven’t gotten around to doing. I...