Articles

Twelve things to remember

Twelve things to remember: The past can’t be changed. Opinions don’t define your reality. Everyone’s journey is different. Judgements are...

I was quite impressed when I read this article in the Sydney Morning Herald: Online dating has been a huge part...

Here’s a lovely easy-to-read blog article from Hey Sigmund about anxiety for teenagers to help them understand it. While it’s written...

‘Researchers have found that CBT is roughly half as effective in treating depression as it used to be.’ The Guardian:...

Statistically the highest percentage of people who suicide are men. A big contributor to that is often because men find it...

I posted an article I’d come across titled Study Reveals that a Bad Boss can Make Employees Sick on my Facebook Page. In summary...

The ABC crowd-sourced for suggestions on how middle-aged men (and women) can make and maintain friendships. The main theme they found...

An interesting opinion piece on misery and depression discussing the fact that it’s less about biological factors and more about...

A reminder that it’s worth stopping once in a while to consider whether your being busy is actually useful in your...