Our Humanity

Our humanity is deepened not only with our reflection on ourselves and what we bring to the world but also...

Expectations

I haven’t put up many posts recently and it’s something I’m aware of and haven’t gotten around to doing. I...

Here’s a lovely easy-to-read blog article from Hey Sigmund about anxiety for teenagers to help them understand it. While it’s written...

Today is World Mental Health Day and offers a gentle invitation for you to reflect on how you might better look...

CBT – Cognitive Behavioural Therapy is the most common approach used by psychologists today in Australia. The Medicare 6-10 covered sessions...

‘Researchers have found that CBT is roughly half as effective in treating depression as it used to be.’ The Guardian:...

Statistically the highest percentage of people who suicide are men. A big contributor to that is often because men find it...

I thought this was really beautiful. What can be your greatest strength is the ability to find the will to...

Ken Hillman presents a TEDx 2016 talk on issues relating to the dying elderly. It involves putting people at the center...