Carolyn Choy : Counselling and Psychotherapy - Sydney CBD & NSW Central Coast

Carolyn Choy - Psychotherapy
Psychotherapy available online and at

Ryans Road, Umina Beach, NSW  2257
cchoy.umina@gmail.com
+61 (0)421-191-698 |  cchoy.umina

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Understanding Anxiety

Here’s a lovely easy-to-read blog article from Hey Sigmund about anxiety for teenagersĀ to help them understand it. While it’s written...

Date: October 25, 2016/Category: Articles/Posted by:  Carolyn
Tags: body, control, mindfulness, well-being

Too Busy Doing … ?

A reminder that it’s worth stopping once inĀ a while to consider whether your being busy is actually useful in your...

Date: March 31, 2016/Category: Articles/Posted by:  Carolyn
Tags: mindfulness, stress

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