Latest posts

  • AI in Relationships and AI as a Therapist

    I know some therapists aren’t a fan of Esther Perel but that aside, I enjoyed hearing her reflections with Sana Qadar on what are very pertinent and hot topics about AI: AI chatbot relationships and AI as a therapist. Esther rightly points out that AI chatbots are built to be performative. It’s not a reciprocal

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  • Eco-Psychotherapy

    In our modern lives, “busy” has become a default setting. We navigate a digital landscape of endless notifications, back-to-back meetings and the relentless pressure to achieve. Lately, I’ve been reflecting on the cost of this pace. Beneath the hustle there is often a quiet, persistent yearning – not just for a break but for a

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